Vanessa is a certified BASI Mat Pilates instructor with two years of teaching experience she has practiced both Pilates and yoga for over eight years. Vee has a passion for movement and all things flowing. Her teaching style incorporates the principles of Pilates to help individuals become fitter, stronger, and move more freely in their everyday lives. Vee enjoys guiding people to build strength and control while encouraging them to have fun during our upbeat and vibrant classes.

Robyn is an Occupational Therapist and certified BASI Pilates instructor with one year of teaching experience. Passionate about the mind-body connection, she combines core Pilates principles with creative flows. Robyn’s classes focus on full-body strength, alignment, breathing cues, and core engagement. She brings a positive, approachable energy to each session, making them both effective and enjoyable. Her goal is to help you improve posture, build strength, and leave feeling empowered.

My love for movement began early—I was a competitive dancer and gymnast throughout school. Pushing my body to its limits came with challenges, including injuries that impacted my training. Pilates became my path to recovery, helping me build strength, restore alignment, and improve my overall movement quality. In my year of teaching, I’ve developed a passion for helping others move with strength and confidence. My teaching style is precise yet flowing, focusing on building a balanced body while preventing injuries.

Jordan is a Body Control instructor as well as the founder of Cape Towns's first ever Infrared Hot Pilates Studio. Jordan's journey to founding the studio started with her extensive experience in the yachting industry over the past eight years. While navigating the high seas, Jordan discovered her deep passion for movement and exercise, which became a central part of her life. Her nurturing personality and ability to create a family-like environment wherever she went inspired her to translate these qualities into a new venture. Jordan brings a fast paced energy to her classes combining HIT and Pilates together.

Muhammed is a high-spirited, electric Reformer Pilates, Mat Pilates, Sculpt, Barre, and Rhythm Ride instructor. Having lived in Durban, Johannesburg, and the Cape as a practising Optometrist for the past 10 years, Muhammed brings his high energy, vibrancy and big smiles to all his classes and wherever he goes, blending his love for helping people with a passion for movement and music. Expect loud, energetic sessions powered by bass bangers (or oonts oonts music as Muhammed calls it) and tunes designed to build strength, lift your mood, and leave you feeling glowy and energised to kickstart your mornings and power up your evenings.

A powerful class with dynamic movements. I offer up variations to make this practice accessible to all bodies. Sculpt is a strength baced class that will push your limits. I love helping people find their strength and tap into their power & feel the BURN! You can expect fun and upbeat music with fun energy in the room at all times. Can’t wait to move with you.